Recipes

Chewy and Crunchy Nut Butter Cookies (0.5 Net Carb per cookie!)





Chewy & Crunchy Nut Butter Cookies (0.5 NC per cookie!) Its Really good and Amazing Recipe.

Ingredients

  • 46g (1/2 C) Protein Powder (Peanut butter flavored is ideal)

  • 1 Egg

  • 1/2 C of Erythritol

  • 128g (1/2 C) of Sugar free Sunflower Butter

  • 1/4 C of Cream Cheese

  • 1/4 C of Butter

Instructions

    1. Preheat oven to 350° F (177° C)




  1. Mix all of the ingredients together until uniform

  2. Form the batter into 32 balls (each should be a bit smaller than a ping pong ball) and flatten them. Use a fork to make indentations in the top and sprinkle them with a mixture of erythritol and salt.

  3. Bake for 10-15 minutes or until the edges begin to brown

Macros per cookie at 32 servings:

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Nutrition

55 Cal, 3.5g Fat, 0.5 NC (0.8C – 0.3F), 2.5g Protein



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3 Comments

  1. Which Protein Powder (Peanut butter flavored is ideal) did you use? So many kinds on the market and want to make sure I buy a good one to make these.

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