Recipes

LOW CARB CHOCOLATE MOUSSE

Easy 3-minute rich and creamy chocolate mousse! Enjoying this keto-friendly treat is the perfect




way to get your chocolate fix, and all you’ll need are a few simple ingredients.

I love how creamy this turned out, and it is so filling! Due to the heavy cream being a high-fat dairy,

this basically acts as a fat bomb as well. This is a term you may be familiar with if you’re on the ketogenic diet. You can learn more about it here.

INGREDIENTS

1 cup heavy cream

2 tbsp unsweetened cocoa powder



3 packets stevia, or 2tbsp granular sweetner

1 tsp vanilla extract

INSTRUCTIONS

Combine all ingredients in large mixing bowl.

Beat with electric mixer until stiff peaks form, about three minutes and serve.

Top with whipped cream and garnish with unsweetened cocoa nibs, optional.

NOTES

Best served immediately or cover and refrigerate to keep cool.

Please note that the heavy cream you purchase may contain higher carbs than other brands. The

brand we use is “Organic Valley”, which contains no carbs. There are many other brands that

contain no carbs, just like there are brands that do contain carbs in their heavy cream. With this recipe, the carbs come from the unsweetened cocoa powder, not the heavy cream we use.




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6 Comments

  1. I love doing this and could eat at least half of it in one sitting !!

    Know what the macros are and what I serving ´should’ look like??

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